Let’s connect you with some resources and help lines.

Montana Resources

Crisis

Montana Crisis Lifeline - Call or text 988, or chat online, to reach free, confidential, 24/7 support for mental health, substance use, or emotional distress, with relay services available for individuals who are deaf or hard of hearing.

Montana Crisis Text Line - Text MT to 741741 to connect with a trained crisis counselor via free, confidential text support available 24/7.

Trevor Project - Call 1-866-488-7386, text 678678, or chat online to reach 24/7 confidential crisis support specifically for LGBTQ+ youth and young adults.

Montana Crisis Recovery Line - Call 406-761-6010 to access statewide crisis support, stabilization assistance, and connections to local behavioral health services.

Montana Cares - Launches spring 2026. Will offer connections to community resources and 24/7 crisis support for students, parents, and staff in Montana school districts.

Non-Crisis

Mental Health America of Montana - Provides statewide peer support warmlines and resources for individuals and families navigating mental health concerns.

LIFTS Warmline - Call 406-430-9100 or email [email protected] to receive anonymous support and help navigating behavioral health resources for children and families.

Nate Chute Foundation - Offers community and school-based programs, connects to local resources. Provides care packages and resources for survivors of suicide loss.

Montana Warmline - Call 877-688-3377 to speak with a trained peer who offers non-crisis emotional support and understanding based on lived mental health experience.

Frontier Psychiatry - Telehealth psychiatry and therapy services for children, adults, and perinatal patients.

Parenting Montana - Offers practical tools and guidance to help parents support their child’s emotional health and development from early childhood through adolescence..

NAMI MT - Offers support groups, education programs, and peer resources for individuals and families affected by mental health conditions as well as county by county community resource guides

Montana Lifespan Respite Coalition - Helps families locate respite care providers and support services for caregivers.

Montana 211 - Dial 211 or text your zip to 898211 to connect with a resource specialist. Montana 211 connects with community resources, services, and assistance.